Anupam Organic Flax Seed
Anupam Organic Flax Seed
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Description
Also known as Alsi/ Tisi. Flaxseed are edible, with a slightly spicy flavor. Omega-3 essential fatty acids, "good" fats that have been shown to have heart-healthy effects. 
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Each tablespoon of ground flaxseed contains about 1.8 grams of plant omega-3s.