Onion*, tofu* (28%) (soy, water and gelling: nigari),* rolled oats*, water, whole wheat flour*, sunflower oil*, tapioca starch*, sea spaghetti seaweed* (2%), concentrated apple juice*, shoyu* (water, soybeans, wheat, sea salt and koji), kombu seaweed* (0.5%), sea salt and alga nori* (0.2%). (* From organic farming).