ORGANIC VEGGIES --French Beans
ORGANIC VEGGIES --French Beans
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Description
Green beans are a fat free food that contains vitamins A and C, calcium, iron, and protein. They don’t have a lot of carbohydrates which don’t adversely affect the blood sugar. 
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You can eat all you want and still be healthy. Good source of vitamin C, carotene and a variety of minerals, some fiber but very little protein; low in calories, as most vegetables.
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