ORGANIC FRUITS --Avocado
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Description
Avocados are a good source of pantothenic acid, dietary fiber, vitamin K, copper, folate, vitamin B6, potassium, vitamin E, and vitamin C. They also produce alpha-linolenic acid (an omega-3 fatty acid
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(an omega-3 fatty acid) and oleic acid which are key healthy fats. They are delicious in salsas, sandwiches, salads, and creamy dressings.
Origin
USA
